Well, since the last post, there has been good, bad, and ugly. I always like to get the bad news out of the way first, so let me 'fess up. I faltered a little bit over this past weekend. I drank some calories (between soda and liquor), which I never allow myself to do. I didn't track. At all. I didn't exercise, at all. I ate fast food at a birthday party (yes, I am hanging my head in shame). I consider this a stumble, but not a fall. Why? Because I am back up and at it, with my resolve stronger than ever. And because it was really only one day that I was a horrible wretch, coupled with a few days when I was less than perfect.
The ugly? On Saturday, OCTOBER 29th, in the great city of New York, it snowed! This did not effect my weight loss journey, but I have to admit that the implication that we are in for a rough winter has shaken my psyche a bit. With our co-op on the market, I fear that people will be hesitant to really move during this winter, since such an early storm might indicate we are in for a rough one. Let me clarify by saying that I love our apartment. Truly, I do. We have decorated, and personalized, and built memories. This was our first home together. We've had Christmases here. We brought our daughter home from the hospital to this apartment.
But, let's be honest. We are two adults, a little doggie, and an ever-growing toddler. We have also outgrown. It makes me sad that I have to think of what to buy my daughter for Christmas in terms of what we have space for rather than what Santa and I feel she should have. What does any of this have to do with staying the course and losing weight? Well, frankly, everything and nothing all at the same time. The root of it is that it is affecting me emotionally, and I have quite the history of being an emotional eater. However, I think that I've found a new outlet, in addition to blogging, into which I can channel my feelings and energy.
Which brings us to the good: Kickboxing! Where have you been all my life??!? I have to say, I am not the girl who likes to work up a sweat. I cannot stand to feel sweat dripping anywhere. But, I On-Demanded (yes I just made a new verb) a kickboxing video a few days ago, on a whim, and I am hooked. Aside from being forever indebted to the On-Demand function, I don't understand how I have overlooked this exercise for so long. It's better than Zumba, and I didn't think I would ever be able to say that about anything besides sex and chocolate! I have been researching in the area, and came across a class that is advertised as 3 classes for $19.99, which seems a little too good to be true, given the fact that this is New York, but I will call tomorrow and find out for sure.
So, although I have been absent, for which I apologize, I am back, stronger than ever, and re-motivated, thanks to my new-found love. I hope all of your journeys continue to generally move forward, even if you have to take a tiny step back. Feel free to message me if you want to chat or bounce around ideas at denised519@aol.com
The ugly? On Saturday, OCTOBER 29th, in the great city of New York, it snowed! This did not effect my weight loss journey, but I have to admit that the implication that we are in for a rough winter has shaken my psyche a bit. With our co-op on the market, I fear that people will be hesitant to really move during this winter, since such an early storm might indicate we are in for a rough one. Let me clarify by saying that I love our apartment. Truly, I do. We have decorated, and personalized, and built memories. This was our first home together. We've had Christmases here. We brought our daughter home from the hospital to this apartment.
But, let's be honest. We are two adults, a little doggie, and an ever-growing toddler. We have also outgrown. It makes me sad that I have to think of what to buy my daughter for Christmas in terms of what we have space for rather than what Santa and I feel she should have. What does any of this have to do with staying the course and losing weight? Well, frankly, everything and nothing all at the same time. The root of it is that it is affecting me emotionally, and I have quite the history of being an emotional eater. However, I think that I've found a new outlet, in addition to blogging, into which I can channel my feelings and energy.
Which brings us to the good: Kickboxing! Where have you been all my life??!? I have to say, I am not the girl who likes to work up a sweat. I cannot stand to feel sweat dripping anywhere. But, I On-Demanded (yes I just made a new verb) a kickboxing video a few days ago, on a whim, and I am hooked. Aside from being forever indebted to the On-Demand function, I don't understand how I have overlooked this exercise for so long. It's better than Zumba, and I didn't think I would ever be able to say that about anything besides sex and chocolate! I have been researching in the area, and came across a class that is advertised as 3 classes for $19.99, which seems a little too good to be true, given the fact that this is New York, but I will call tomorrow and find out for sure.
So, although I have been absent, for which I apologize, I am back, stronger than ever, and re-motivated, thanks to my new-found love. I hope all of your journeys continue to generally move forward, even if you have to take a tiny step back. Feel free to message me if you want to chat or bounce around ideas at denised519@aol.com
